Beet Juice for Beauty

Health

Drinking beet juice is super healthy not just for beauty reasons. I notice that beets aren’t the most popular veggie around. People tend to avoid it for fear of the taste or simply for the way it looks. Beets are a great root vegetable and also an awesome source of a lot of beneficial nutrients. Beets are good for detoxing the body. Over time toxins can build up in the body which in turns effects our health and beauty. Beets act as a tonic for your liver and also purifies the blood. If you tend to feel sluggish drinking a glass of fresh beet juice in the morning can also help boost up your energy. So here’s to drinking beet juice for beauty!

 

Ingredients

1 red beet, peeled and chopped

1 small red apple, chopped

1/2 cup strawberries

handful of kale

1 cup of fresh or spring water

 

Blend all ingredients into your blender until smooth. Enjoy!

 

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