The term organic is becoming widely more mainstream as now even stores like Walmart are providing more organic options. I recommend buying from farmers markets or local farmers more often than not but if you must shop at your local grocery store try and buy organic whenever possible. Organic food contain less pesticides and other non-natural substances especially GMO(genetically modified). One of the main issues I find when speaking to people about clean eating is the fact that eating healthy costs more. Yes organic food can be a tad more pricey than regular but you also have to consider your health not just the price. There are ways to avoid the hefty price tag but still get the best bang for your buck. The below lists fruits & veggies that should be organic and also a list that is okay to buy standard.
God Bless you all and cheers to your journey to health!
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